The Popular Green Been Diet, Is It Healthy?

Can dogs eat oranges

” We may earn a commission when you purchase through links on our website. This helps support our research finding the best products for your pup. “

It is a common question among pet owners and one that we have heard alot lately.

My name is Alex Crowe, RCVS-Licensed Veterinarian Surgeon, and this latest trend has made me laugh at what you can find on the internet! Feeding a dog only green beans is not an advisable weight loss strategy or sound nutrition plan.  

This diet has gained attention for a reason, backed by some sensible science. The idea is to add green beans to your dog’s food to help it lose weight. The beans are low in calories but rich in fiber, vitamins, and antioxidants. 

This does not mean feeding them only green beans and we will break down in this article how you could implement this food into your dog’s diet.

Is The Green Bean Diet Safe For Dogs?

the green bean diet


Yep, you can treat your pup to plain green beans – just keep it simple, no extra salt, oil, spices, or our human foods like onions or garlic. And sadly, green bean casserole is not good for your dog.

Now, from a vet’s point of view, green beans are A-OK for dogs and can be a pretty healthy addition to their menu. Lots of dogs dig the crunch and the hint of sweetness from these little green guys.


Science Behind The Green Bean Diet


Studies involving humans, cats, and dogs have all shown positive weight loss outcomes by adding fiber to calorie-restricted diets. 

Canned green beans step in as a fiber-rich option that dogs generally love, offering only about 50 calories per can. People trying this out report feeling more satisfied or “full,” leading to reduced food intake. Interestingly, the same response is observed in cats and dogs, indicating that fiber triggers a similar feeling of satiation in our furry friends.

During a regular meal, the stomach and intestines fill up, causing a stretch in their walls. This stretch allows the release of hormones into the bloodstream, reaching the brain’s satiation center and signaling the “stop eating” message. 

Adding fiber boosts meal volume without piling on extra calories, accelerating the satiation effect. Feeling full naturally curbs food consumption, resulting in a reduction in calorie intake. Various weight loss experiments have validated the effectiveness of this approach.

So to simply explain this, the fiber in green beans makes dogs feel full faster during meals. Their stomachs fill up, sending signals to their brains that they’re fully satisfied. Adding the fiber gives this feeling of fullness without adding lots of calories. So green beans help dogs manage their weight and stop them from eating too much.


the green bean diet

What Are The Drawbacks Of The Green Bean Diet?


Let’s talk about some important drawbacks of the green bean diet for your dog:


Less Calories Can Be Bad:

Cutting calories by 50 percent might seem like a quick fix, but it’s a risky move, especially without your vet’s expert eye.

This approach could lead to serious health problems, especially if your dog has hidden health issues like liver or kidney disease, heart troubles, diabetes, or hypothyroidism.


Normal food is not enough for dogs that are on a diet:

While your dog might be working to lose weight, it still needs amino acids, fats, vitamins, and minerals for its current weight.

Dieters need extra protein to keep those muscles in top shape during weight loss. Normal dog food isn’t always enough for this job.


Green Beans alone may be bad for your dog:

Adding green beans to your pup’s regular food might seem like a simple solution, but it could lead to nutrient gaps, especially with prolonged dieting.

The high fiber in green beans might mess with the digestion and absorption of crucial stuff like fats, calcium, zinc, and iron.


Metabolism changes during weight loss:

Your pet’s metabolism shifts as they lose those pounds. What worked for the first weight loss might be too much for the next.

A drastic 50 percent cut in calories might still be too much, especially for a pet that’s been overfed. A supervised multi-stage weight loss program is often more successful.


Watch out for weight regain:

Metabolic changes during dieting are pretty dramatic. Studies in dogs show they can regain weight faster and with fewer calories after a green bean diet.

Maintaining a higher fiber content post-weight loss has proven effective for humans, cats, and dogs in managing weight.

Every dog is different, and what works for one might not be the best for another. It’s always a good idea to chat with your vet before making any major changes to your dog’s diet.


the green bean diet

Final Thoughts

As a leader in dog food expertise, we at Pawsitively Pawsome Reviews tell you that of course! your dog can eat green beans, but only in moderation. You have to avoid overfeeding and make sure your dog has a balanced diet that includes meat and other vegetables. 

If you’re using canned or frozen green beans, wash and thaw them, Choosing a variety of foods that are low in sodium and free from preservatives. Your dog’s health should come first.


Can Dogs Eat Green Beans FAQs

Related Articles